Coming Spring 2012:
Mom & Baby Yoga-lates
4-week program \ $60
Meet other Moms. Bond with Baby
Learn Yoga & Pilates. Tone up.
Regain core strength. Feel great!
Sheppard Ave & Consumer's Rd
Available to book for your school, group or nursery:
Adventures In Sound
Music Foundation & Sound Appreciation
for Pre-Schoolers (3-6 years)This research-derived program stimualtes brain areas connected with logical reasoning, mathematics and spatial perception in later life.
Using sensory stimualtion, creative expression to music, active soundscaping, and an exposure to different rhythms, ranges, tempos and lyrics, children heighten their appreciation of sound, the senses and what sounds they themselves can produce.
Yoga breath (pranyama) and subtle body work (asana)
is used as a vehicle of learning in Adventures in Sound.
The program is a 6-week format, delivered weekly at your school, nursery, Early Years Centre, Montessori or home.
The Adventures in Sound Program complements the
Yoga-Tots Program also currently offered.
Please contact me to detail your requirements:
There are now quarterly workshops and one-to-one sessions being offered in the Toronto area.
Workshops include:
- Family Yoga (aged 3-10) Yoga for Fun & Relaxation
- Yoga-Tots for Pre-School (aged 2-5) & Caregiver
- Yoga-lates (Yoga & Pilates) Intensive Morning with Relaxation & Vegetarian Lunch
All workshops include notes to take home so you can incorporate workshop material into your home practice.
Picture (left) shows a Family Yoga session at a Community venue.
